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The only way there will be peace is if your partner has completed everything he or she needs to do.

Herbal tea and long walks can be lifesavers on these hectic days. Sometimes when they’re feeling especially anxious, they can be exhausting, talk extremely fast and have scattered thoughts.

It’s best if you just try and listen as best you can to remain calm until this bout passes.

Even the smallest of things can stress people with anxiety out and override their nerves.

Whether it’s picking up their dry cleaning, finishing a project for work or making a call to their doctor, just the thought of having to deal with it makes their hearts race.

She writes for the Lady Parts series “Fierce as F**ck”.